Arnold Stephen Jacobs Jr., commonly called A.J. Jacobs is an American journalist, author, and lecturer best known for writing about his lifestyle experiments. He is an editor at large for Esquire and has worked for the Antioch Daily Ledger and Entertainment Weekly. Wikipedia
Born: March 20, 1968 (age 56 years), New York, New York, United States
Spouse: Julie Schoenberg (m. 2000)
Children: Lucas Jacobs, Jasper Kheel Jacobs, Zane Jacobs
Parents: Ellen Kheel, Arnold S. Jacobs, Sr.
Education: Brown University
Notable credit(s): The Know-It-All, The Year of Living Biblically
Born: March 20, 1968 (age 56 years), New York, New York, United States
Spouse: Julie Schoenberg (m. 2000)
Children: Lucas Jacobs, Jasper Kheel Jacobs, Zane Jacobs
Parents: Ellen Kheel, Arnold S. Jacobs, Sr.
Education: Brown University
Notable credit(s): The Know-It-All, The Year of Living Biblically
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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.0 التعليقات 0 المشاركات 3كيلو بايت مشاهدة 0 معاينة
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There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.0 التعليقات 0 المشاركات 3كيلو بايت مشاهدة 0 معاينة
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I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.0 التعليقات 0 المشاركات 3كيلو بايت مشاهدة 0 معاينة
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I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.0 التعليقات 0 المشاركات 3كيلو بايت مشاهدة 0 معاينة
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The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions.The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions.0 التعليقات 0 المشاركات 3كيلو بايت مشاهدة 0 معاينة
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