Diretório de Posts | Qutok - Share & Discover Quotes, Poetry,...

Onatejiro (A. J. Odudu)

2025-02-20 08:44:00 -

If you want to squat below your knees, go for it. It's going to work the hamstrings, glutes and lower back more, and tighten up that booty.

If you want to squat below your knees, go for it. It's going to work the hamstrings, glutes and lower back more, and tighten up that booty.

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Onatejiro (A. J. Odudu)

2025-02-20 08:45:00 -

I'm so excited about 'Cooking With The Stars,' what an amazing opportunity to actually learn how to cook properly. When I got asked to do it I just thought, 'I can cook, I can do this,' and then I got put with a professional chef and realised quickly that actually I'm not a cook.

I'm so excited about 'Cooking With The Stars,' what an amazing opportunity to actually learn how to cook properly. When I got asked to do it I just thought, 'I can cook, I can do this,' and then I got put with a professional chef and realised quickly that actually I'm not a cook.

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Onatejiro (A. J. Odudu)

2025-02-20 08:46:00 -

I love bright shades because they're just so uplifting. They boost your energy and mood.

I love bright shades because they're just so uplifting. They boost your energy and mood.

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Onatejiro (A. J. Odudu)

2025-02-20 08:47:00 -

Come rain or shine you look out onto your garden every single day, so it's important and uplifting to have it done properly.

Come rain or shine you look out onto your garden every single day, so it's important and uplifting to have it done properly.

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Onatejiro (A. J. Odudu)

2025-02-20 08:48:00 -

A good night's sleep makes a massive difference to my day.

A good night's sleep makes a massive difference to my day.

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Onatejiro (A. J. Odudu)

2025-02-20 08:49:00 -

Dressing up for the gym is just as important as dressing up for a night out! It makes you feel motivated; if you feel you look good, then you feel good.

Dressing up for the gym is just as important as dressing up for a night out! It makes you feel motivated; if you feel you look good, then you feel good.

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Onatejiro (A. J. Odudu)

2025-02-20 08:50:00 -

My skin issues started with dry flaky skin as a child. It was a sucker punch to my confidence.

My skin issues started with dry flaky skin as a child. It was a sucker punch to my confidence.

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Onatejiro (A. J. Odudu)

2025-02-20 08:51:00 -

Foods with a high-water content like cucumber, tomatoes and melon, getting plenty of sleep and learning not to sweat the small stuff to avoid stress were all important in keeping my skin calm.

Foods with a high-water content like cucumber, tomatoes and melon, getting plenty of sleep and learning not to sweat the small stuff to avoid stress were all important in keeping my skin calm.

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Onatejiro (A. J. Odudu)

2025-02-20 08:52:00 -

If you are filled with resentment, try letting that feeling come and then let that feeling go.

If you are filled with resentment, try letting that feeling come and then let that feeling go.

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Onatejiro (A. J. Odudu)

2025-02-20 08:53:00 -

I like to remember happy memories from my childhood growing up as a girl in Blackburn and while this mostly speaks true, there were also deeply dark and painful days when I experienced shocking racial and cultural bullying.

I like to remember happy memories from my childhood growing up as a girl in Blackburn and while this mostly speaks true, there were also deeply dark and painful days when I experienced shocking racial and cultural bullying.

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